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Nutrition for Fitness and Sports, Melvin Williams; Brown, Benchmark, 1995. Nutrition for the Recreational Athlete, Catherine Jackson, editor; CRC Press, 1995. Here is information about athlete sports nutrition diet. Read about nutrition for sports performance. Coaches, parents and players need to be familiar with sports nutrition information for high school athletes prior to the season's opening. Simple diet modifications can greatly. Sports nutrition counseling helps student-athletes learn to maximally fuel performance through well-balanced, nutrient-dense eating. Meeting nutrition needs through food first is. The proper diet is an integral component to optimum sports performance and general health. The Sports Medicine Institute for Young Athletes Sports Nutrition consultants specialize.
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